RESET 24
The program is based on yoga, relaxation, breathing, meditative and other techniques which will help you:
- become more relaxed, mindful and resourceful
- manage stressful situations in more ecological way
- improve relationships with your kids and /or partner
- rediscover your self, define your mission and purpose in life
- obtain harmony and balance
Start: 20.09
End: 11.10
21 day, 3 blocks, 15 minutes practice per day!
At what time: 6:45-7:00 every morning in ZOOM
Who would benefit especially:
- people in burn out or another difficult situation, who need a change in their life but have fears and insecurity
- full time working professionals who are looking for better balance between personal and professional life
- people on any type of leave who are anxious and uncertain about the moment of coming back to work
Price:199 EUR
*For those who have vouchers for sport and well-being from the company – you would be able to use your vouchers and get reimbursed.