WELLNESS

WELLNESS

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REIKI

Reiki is the universal life energy which could be transmitted from practitioner to the patient by the means of hands.

Reiki healing is an energy healing technique which is recognized as one of alternative medicine methods to restore physical, emotional, mental and spiritual well-being.

Benefits of reiki sessions:

+ relieve stress and pain
+ give a sense of peace and serenity
+ improve the quality of sleep and rest
+ reduce fatigue and exhaustion
+ restore energy balance
+ improve the quality of life
+ balance the chakras of the whole body

Reiki healing could be also applied in order harmonize your relationship.

PRICE: 50 EUROS PER SESSION OF 30 MINUTES

Biodynamic craniosacral therapy ( CST)

It’s a holistic approach that involves treatment  of the nervous system, body fluids and fascial tension using non-invasive techniques. Body disorders and tensions that manifest as asynchronous movement in the system are recognized by the therapist thanks to finely developed palpation. Our bodies are innately healthy and can recover even from a very bad state. But due to various unfavorable factors, we can lose this connection with primary health. Biodynamic therapist help to find a point of support and balance for the hole body.

It will be especially useful for people who understand that painful procedures are not the best solution

AFTER the sessions you can feel:

  • better balance of the nervous system and hole  body
  • lymph and blood flow improves
  • pain sensations disappear
  • anxiety decreases
  • empathy increases
  • the level of awareness increases
  • social contacts are built more easily
  • more energy and lightness appear
  • the quality of life increases.
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HOW does it happen?

Therapist puts  hands on certain places, often the sacrum or the back of the head. By understanding well how the nerves are located in the body,  touching this area gently, without pressure, working with the skeleton, organs, mutual tension, specialist gives to the body the opportunity to relieve tension and feel balance.

WHAT will not be at the session:

  • treatment of a part of the body without holistic approach
  • painful stretching of muscles
  • painful manipulations of the body

PRICE: 100 EUROS PER SESSION OF 60 MINUTES

Ayurvedic Massages

Term ayurveda consists of two Sanskrit words : ayur (life) and veda (knowledge).

The concept is based on combinations of five elements (air, space, fire, water, and earth) called doshas.The elements should be in a perfect ratio, but in most of us, they are a little disbalanced: you might have too much Vata (air and space), Pitta (fire and water), or Kapha (water and earth). Ayurveda’s goal is to help people to even those doshas out.

The Ayurvedic massage (abhyanga in Sanskrit, or oil massage) is a treatment with usage of herbal essential oils and non-traditional strokes that is chosen individually by the therapist to suit patient’s needs. It stands out from other kind of massages due to its focus on the skin, rather than only on the muscles. Some people in India call it “Sneha” which in transaltion could also mean “love” because it’s like a special facial massage for the whole body.

PRICE: 120 EUROS PER SESSION OF 60 MINUTES

Benefits of ayurvedic massage:

+ Stimulate circulation
+ Released muscle tension
+ Lymphatic drainage
+ More nourished skin from the head to the toes.

PRICE: 120 EUROS PER SESSION OF 50 MINUTES
Infant massages 
Evidence of the earliest infant massage dates back to ancient India. Even then, massages were more than just a form of relaxation—they were incorporated into Ayurvedic medicine as a way to enhance circulation, get rid of toxins, improve digestive function, and boost overall well-being.
Today over 100 studies confirm the wide range of massage benefits for common maladies from gas to colic to sleeping problems.
Benefits of infant massages:

+ Baby massage facilitates weight gain :
newborns who received massage gained more weight per day, appeared more aware, and had increased motor skills and bone density.
+ Baby massage lowers chance of jaundice : infant massage can reduce bilirubin levels—the compound in blood that causes jaundice—and increase the frequency of bowl movement, which helps expel excess bilirubin from the body, not to mention constipation.
+ d babies are no different; massage therapy can be life-saving for premature babies : massage markedly reduces stress and, therefore, promotes the maturation of preemies’ immature nervous systems. Touch causes endorphins to be released, which then causes cortisol to drop. As a result, babies’ “senses of safety and security are increased, and all of this brings the individual into a more balanced state of well-being.
+ Baby massage reduces colic : Have you ever wondered why so many infant seats, rockers, and swings have a vibrating feature? It’s because the vibration can actually help relieve colic. But research shows prolonged time in chairs or other baby containers are not good for baby’s development. This study found that infant massage is comparable to vibrating chairs in terms of successfully calming a colicky baby.
+ Baby massage promotes sleep: baby massage lowers levels of cortisol, the stress hormone, and stimulates melatonin production. Because melatonin’s main job is to regulate sleep cycles, baby massage helps babies fall asleep faster and stay asleep longer.
+ Baby massage relieves gas or constipation : Because babies have an underdeveloped sphincter in their esophagus, they aren’t able to burp on their own. This causes gas to build up in their system, causing belly discomfort. Infant massage helps relieve that pressure.
+ Baby massage enhances learning : massages can promote alertness, and when baby is more alert, he/she learns more.

PRICE: 30 EUROS PER SESSION OF 20 MINUTES,
PACKAGE OF 10 SESSIONS 250 EUROS

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